100 Steps

every day

for the rest

of your life!

#100TRAPPSTEG on INSTAGRAM

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The Public Health Initiative
For Everyone

Watch the video how 100 steps changed the life of 93-year-old Per-Anders.

Watch more videos…

for

better

ENDURANCE

for

INCREASED

STRENGTH

fOr

Improved

mental health

Cultural stair walking
Feel free to join our cultural stair walks
Playlist
Motivational songs for 100 steps
Stairs Day
Sep 22 is the Stairs day and it should be celebrated!